While not specific to IF, it touches on it, and I think it’s certainly applicable.
LOL OP first of all, your profile, “not about Trump!” Is too funny. I can only imagine the crap you’ve dealt with.
Secondly this is great. I’ve noticed IF do wonderful things for my health and I’m trying to get my wife to do it. I’m hopeful it pays off for many years. It inherently creates calorie reduction, which is what this article says is necessary. I’m not a big believer that IF is a miracle worker, but it’s a lifestyle change that most people can make.