So I have 200mg pills but I really only want to take 100mg at a time as too much caffeine gives me jitters. The pills are capsulated and have a white powder on the inside which I think might spill out. Can I break it and pour half the powder into water and drink it?
If you’re wondering if they’re “slow release”, it doesn’t sound like they are. Medications will say very clearly on them if they are or aren’t, and those are the only type you shouldn’t be breaking apart willy nilly.