| | Water Fasting

Can I eat parboiled rice during the eating period??

Yesterday I ate some and I wasn’t necessarily hungry during the day but now I’m wondering whether or not was I supposed to eat rice.

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

There’s no one diet we all follow. Some eat whatever, some eat low carb or keto, if you didn’t have any cravings or problems with the rice and you’re not aiming for low carb during refeeds then there’s no reason not to eat rice

Related Fasting Blogs

Categories: boil low carb keto