| | Water Fasting

Can i lose 16 kg (35 pounds) by 14 days dry fasting?

Answer

dude I know people who have dry fasted for 20+ days. but I wouldn’t recommend it if you are new to fasting , diving right into such long fasts with toxins in your body can do more harm than good , but if you have experience fasting , be it of any type , I would say just do it.