| | Water Fasting

Can I take a kidney shot twice a day to make sure my kidneys is at the right ph level?

Or I can only do it once? I want to take it in the morning when I wake up and at night right before I go to sleep. The kidney shot is the 8oz water with a half of a teaspoon of baking soda.

Answer

I take it, but I can’t say if I should. My gfr isn’t great, so I do what I hope is best. Since starting extended fasting my gfr has gone up a bit, not much, but its a move in the right direction, so I’ll carry on extended fasting with baking soda for now.