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Can't sleep at the 48 hour mark

I am having trouble falling asleep on day 2 feel like I should go for a walk to tire myself out my body is wide awake.

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Answer

I think it’s a mind or illusion thing, I tend to have better & deeper sleeps when dry, try take super cold sips of water to quench u a little bit to sleep, and try splashing water on it face or warm shower

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