Can I take B vitamins with snake juice? Can I add magnesium to my snake juice ?
Creatine ?
Do I consume protien isolate in refeed??
After 72hr fast, If i consume my meal within hour of about 500cal wont I puke??
(M,19, 6ft,1) 35%body fat
Can you take B vitamins and magnesium with snake juice? Yes. Creatine? Yes.If it doesn’t have calories go for it.
You’ll want to eat more than 500cal for your refeed but no you won’t puke.
How much experience do you have fasting?