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Can you drink flaxseed oil?

Hey all, I’m starting Accutane and you’re supposed to take it with a high-fat meal.

I thought to just add avocado and call it a day, but research suggests that you need at least 20g of fat with each capsule, so I thought I can just drink the flaxseed oil that I have at home?

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Answer

If you want to be drinking a potent dose of estrogenic compounds. Flaxseed is the richest dietary source of lignans, a type of phytoestrogen.

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Categories: oil nutrition