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Can you take lactase (Lactaid/Lacteeze) with Fibre supplements?

Has anyone ever tried taking lactase pills and fibre supplements at the same time? Generally, you’re supposed to take oral medications 2 hours before or after a fibre supplement, however, given that you’re supposed to take fibre supplements with your food, this isn’t possible for a lactose intolerant person trying to take the enzyme with a meal.

I haven’t been able to find anything on whether or not the fibre would affect the enzyme’s working. Has anyone tried doing it/know anything on it?

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Answer

Seeing as how lactase is a protein that breaks down the sugar molecule, lactose, and seeing as how fiber absorbs water, specific blood sugar levels, and certain fats, I see no issue in taking these two together or in proximate times.

In other words, they won’t affect or counteract each other.

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