I have been drinking black coffee for a while now. Found some French Vanilla K Cups from Winco in their bulk section and they taste great… almost too great. This is where the question coming into play. I have researched as much as I know how to but I for the life of me I cannot figure out if they have artificial sweetener or what not. Does anyone have any insight on this?
The top of the K Cup only says “French vanilla,100% Arabica Coffee”
The Fasting Method podcast addressed this question in an episode. The summary is basically that it’s very likely fine, but we don’t really know what companies use to add flavor to coffee so their general advice was ‘try to avoid’ it.
On the other hand, I doubt anyone would attribute lack of success with IF to flavored coffee.