Going to do a few 30hr fasts to help reduce inflammation from a concussion. Have done a half dozen 10 day water fasts before but never a dry fast. Thoughts?
Have you considered cbd or turmeric powder + black pepper or saffron?
This next part might be challenging but have an open mind if you’re serious in recovering ASAP. I noticed swelling on my head recovered much faster thru using low dosage magic mushrooms. If this is not for you , I highly recommend the above mentioned foods.