Costco chicken thighs nutrition label seems quite a bit off…. what do you guys think of this?
per 4 oz
130 cal
4.5 fat
22 protein
other stores thighs per 4 oz has fat as high as 12 per 4 oz
Could this be a difference of skin vs no skin? I know the Costco thighs that I buy are skinless where as from my local grocery store it comes with skin. Skin has a high fat content.
Edit: I did a bit of googling and found eating with the skin has a 3 times higher fat content than skinless so it would make sense for the fat difference