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Creatine VS. BCAAs

I want to know more about the differences of these two, more specifically which one benefits more on muscle building but more on the shredded side (not bulky)?

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Answer

Creatine, I believe there was research where athletes too whey + BCAA, only whey and only BCAAs and whey without BCAAs was better than with, so if anything BCAAs are hindering you. Creatine is far more researched and beneficial

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