Will talking my daily vitamins and medications in the morning break my fast?
I’m currently doing 8/16. My eating window is 11am - 7pm. I take my meds/vitamins at 6am daily.
Thanks for the help!
Some medications must be taken with food and some medications should not be taken with minerals that are often in vitamin supplements.
This is a question for your pharmacist and not reddit. Taking some diabetic meds, on an empty stomach, can cause a serious medical episode. Show your pharmacist all of your supplements and tell them when you eat and they will help you make a safe plan.