| | Water Fasting

Day 1/5 - Mon May 7th - Share your goals, share your strategy, share your success!

Fasting is both easy and difficult. No logging, no elaborate shopping (save money!), and all you have to do is.. nothing. Don’t eat.

Stephen King: “Amateurs sit and wait for inspiration, the rest of us just get up and go to work.” – this is the quote I’m using today. My last 5 day fast I didn’t overthink it, I saw others planned to start and I wanted that accountability so jumped right in. It worked.

Strategy: Continue to learn programming to give myself success boosts (I made major strides with FCC yesterday!), set up my sewing machine to get back to work on a quilt and hopefully some simple summer dresses for my toddler, and check in often on here AND in the discord. I struggle with eating when my husband is home all day so this is my big push to show I can do this even with my lovely, but enabling, partner in life home. :D

Discord Chat: https://discord.gg/7VG3hku (my name on there is Elswyth)

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Answer

The Smart Drug Smarts team start their 4th annual Water Fast Week today if anyone wants to join in.

Slack channel http://noosmedia.acemlna.com/lt.php?s=d374c212e4eeb4b00417f7e8c74f1416&i=249A287A8A13484

And the podcast is super interesting generally.

Answer

This is a personal/emotional success for me, but I finally unsubscribed to /r/1200isplenty. I got shouted down for daring to call my late night snacking a “binge” and I’m sick of them and their eating disorder mentality. I’m sticking to the fasting subs where people aren’t eating, but so much better off mentally and emotionally.

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Categories: 5 day fast struggle tea water fast snack binge sick eating disorder