I am posting publicly to keep myself accountable. This is for future me and for 2022 me who will be more productive, PROACTIVE, fearless, less anxious, who advocates for themselves, be financially stable to not only help myself but also donate to my favourite nonprofit & is very kind to themselves.
GOAL: I want to get rid of my anxiety
Good Luck to u, hope u reach ur goal! Personally on a 45 hours dry so far nice to know other is fasting same time as urself.
Some years ago I rly struggled with aniexity as well and I tried to cut all sugar and carbs from my diet and it helped me tremendously. Not saying you should do this or ur diet is wrong but i think it’s worth looking into. Peace and good healing