Day 1 of 72 hour fast

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Your Fasting protocol? Intermittent Fasting Water Fasting Dry Fasting Custom Protocol

Your reason for fasting? Lose weight Improve health Cure diseases Detox Religious reasons

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• Rolling 72 hour Dry with 1 day refeed OR Rolling 48 Water Then 48 Dry with 1 day refeed?
• Today marks day 1 of 7. Would I be able to study for 6 hours a day while dry fasting for 7 days?
• Would it be beneficial to dry fast for the first 24 hours of each 72-hour fast?
• Rotating dry fasting and water fasting for 30 days… DF 7 days rehydrate 1 day …
• What’s the best time of day to start a 72 hour fast?
• 36-hour fasts M,W,F or one 72 hour fast each week?
• 1 hour left of my first 72 hour fast results
• 72 hour fast once a week vs 2 48 hour fasts a week
• 36 hour fast, depression and lethargy on day 1. Happiness and positivty on day 2.
• Day 1 of period and day 1 of extended fast.