This is my second time starting a water fast. Last time I did it I quit after 48 hours and it was much harder. This time around I’m almost closing in on the 48 hour mark but I’m not hungry at ALL. yesterday (the first day) I went to bed hungry and mostly just craving a lot of foods, but when I woke up I didn’t feel any hunger and even went to a bakery to order some cookies for a friend without being tempted by anything. Is this normal? I’ve heard of people becoming like this on day 4 and onwards but not this early on?
I accidentally chewed some gum out of habit and spit it out again after I realized what I was doing, could this be a reason why?
Has anyone else encountered this?
My day 2 was yesterday, it was easy too, apart from the usual lunch hunger cue at 13:00 for like 10 minutes, then it stopped. I was so glad coz i didn’t think i was going to make it past day 1 coz craaaaavings!