| | Water Fasting

day 2 of 7. my experience so far:

[deleted]

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

There will be mixed opinions on this but I wouldn’t call what you are doing as a “strict-ish” water fast, you have already had honey and blueberry tea, the honey itself is pure sugar, better than table sugar, but its sugarz/-calories nonetheless, so technically that broke your fast, the blueberry tea more than likely has a small amount of sugar/fructose in it as well, some would call it negligible but most fasters would agree it could be considered a fast breaker.

Related Fasting Blogs