So I was fasting for about 3 years but I have now developed bloating and constipation when eating, all the time it seems. Had many test done they can’t find anything wrong with me. It’s really odd, I wondered if anyone experienced anything similar??
I always assumed that my stomach issues that I get while doing longer fasts was related to the good bacteria in my stomach not being fed. Keep in mind this is the assumption of someone with no certification or official right to speak on the topic, just an uneducated gut feeling ;)