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Diet Soda?

Has anyone had success with a 16/8 or 18/6 fasting plan while drinking diet soda during your fasting time??

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Answer

I drink copious amounts of coke zero and sugarfree energy drinks, omad Sunday to Thursday and the eat what I want to Friday and Saturday.

Gone from 108 kg to 99 in three weeks, wich is roughly 20 pounds.

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