I’m on a carnivore diet so that might change things up
Haven’t started refeeds yet, but when I do I will. I’ll be doing carnivore as well. The electrolytes are important on carnivore too. Go to any carnivore forum and they will tell you to either salt your food or drink it throughout the day. Even if you get a little more than the recommended daily amounts for various electrolytes your body will just autoregulate and urinate them out. We’ll be alright