Other than loss of fiber, do green powders lose significant amounts of nutrients during processing? Do any of you use them on a regular basis? Any research articles on the use of green powders you’d like to share? Other opinions?
Because supplements aren’t regulated here in the United States, I am skeptical of the claims made by the manufacturers of these powders. I’d be interested in seeing actual scientific studies. Even if some of them are legit, I doubt they compare to the real thing.
I use SUBI greens and love the stuff. Canada doesn’t exactly get a wide array or or quality selection of produce, and I am physically incapable of eating the amount of food I need to eat for my multi-sport lifestyle, so I supplement. While it’s not calorie heavy, it’s giving me tons of nutrients in a way that’s way more bioavailable than from a vitamin pill and in a form i can readily consume without having to eat my weight in leafy greens.
https://ishoppurium.com/products/power-shake-terra-pouch-apple-berry-30-servings-1
I don’t believe so if the process is perfect enough. Above is a link to an organic dehydrated vegetable product i use. It tastes great and is 100% organic.
This next link: https://youtu.be/3aDLPuQul6o is the company CEO explaining how they found out to dehydrate their food. Also explains the company a bit, good watch.
Be careful with their ultimate lifestyle transformation stuff though if you begin to look into the company, i am always weary of weight loss program claims as an aspiring dietician (starting my dietetic internship this September) !
Besides their weight loss claims the company is super legit and i stand by what they’re trying to do, great products.