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Do Vitamin D supplements make you grow taller?

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Answer

No. That’s not how it works. Height is based on genetics. Nutrition can play a part if you’re not getting the right vitamins, but not in making you taller.

Also, you can harm yourself by having too much of any kind of vitamin in your system long-term, so be careful.

Answer

Yep. Anyone telling you ‘just genetics’ is woefully ignorant on the topic as height is influenced by several factors such as those, even including your thyroid. Of course, there are limits to what can be gained from it, but those limits are just your true potential not being realized.

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