I’m on my 4th day, so far so good. But I’m starting to have a really bad stomach ache. It’s sharp and really painful, at my very low stomach near my waist. I’m planning to finish the fast tonight so I guess it’s ok if I need to finish now, but is it normal? Is it a sign that something is wrong in your opinion?
Obviously not. No it isn’t normal to be in pain. It’s shocking how many people ask wierd questions like this. Ot it’s normal to be in pain to faint or to vomit or to be generally unwell when fasting. If you are the stop simple
I had the same thing happen at the 33h mark of my second 48h fast. Funny thing is, I had done a 48h fast before without any pain at all! And the pain went away within 30 minutes of breaking the fast at 33h. shrug
I’m switching to OMAD for now