Get to a point in your fast where you can’t stop looking at recipes? I’m in the middle of day 5 of a probably 8 day fast. Tonight I was overcome with the urge to watch TikTok videos of law carb recipes. I found some really great ones! But I have no clue why I’m doing this.
I’m almost done with my 14 day fast and I have looked up so many recipes, watched so much British Baking Show, and ordered so many non-perishable groceries for next week online (holiday discounts and coupons aren’t helping). I’ll still have to wait a week to eat some of the groceries because they don’t fit into my weeklong refeed. Help.
I really like to do it and appreciate that I have time to thoroughly research anything I want without the urge to rush myself with preparation.
The thing is that later you will enjoy the meal more and think about what you are going to actually put into your gut, making it super rich and healthy.
The word you’re looking for is:
>What is Kuchisabishii? As per a report carried by an international journal, “kuchisabishii” is a uniquely Japanese word that literally means “lonely mouth” or “longing to have or put something in one’s mouth.” It can also be explained as mindless eating or eating when you are not hungry.
What are your plans for New Year’s Eve? All these holiday parties make it so difficult to stay on a fast. I just finished a 48hr fast and not sure what to do about tomorrow. Fast or no fast until after the new year
I just put my shopping list together for Monday, my second day of refeeding after a 7 day fast, eggs for Sunday are already in the fridge. Planning helps me keep from giving in to the boredom of not eating.