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Does anyone else notice benefits to the skin?

If so does anyone know why?

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Answer

I get a recurrent cyst—it’s just acne that comes back as a big bump under the skin. I can sometimes make it go away with hot compresses, but this time it was just hanging around, months.

A few weeks into starting to fast again and it disappeared after my first 42-hour. 🤷‍♀️

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