| | Water Fasting

Does anyone know if the brand "Polar" seltzer water actually hydrates you?

I saw this brand in Costco and was wondering if it hydrates you like regular water?

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Answer

Yes your body absorbs the water and it goes through the blood stream and is excreted with waste by the kidneys. If it didn’t hydrate you, you’d have wicked diarrhea because the water wasn’t being absorbed in the intestines.

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