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Does boiling destroy the omega 3 fatty acids in walnuts?

I can not find this information so I posted here to see if anyone knows.

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Answer

I don’t think so, at least not in the fish. This study indicated that cooking and microwave heating are the better processing methods to retain the health-beneficial ω-3 fatty acids in comparison to frying (70 to 85 percent of the EPA and DHA omega-3s were destroyed in the frying process) and canning (canning destroyed virtually all the omega-3 content) in the tuna.

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