| | Water Fasting

Does coke zero break a fast if you’re doing it for weight loss?

[deleted]

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

There’s a lot of info on this if you search the sub. My best current understanding right now is - probably won’t interfere with your weight loss goals no, but has so much crap in it that it’s just not worth to put into your fasted body anyway :)

Related Fasting Blogs