I have an awful sore throat so took some of my go to cough syrup but it’s really sweet so I’m wondering if this has broke my fast?
OP, please focus on getting better instead. You will get better faster by taking the meds you need and fuelling your body with nutritious foods and hot drinks. I just recovered from a two week cold and understand that it sucks breaking a fast. But, its good to understand that its a small negligible break we take to prioritize our health and wellness when sick. 🙂i hope you feel better soon!
Your focus should really be on getting better like everyone else has mentioned. That being said, If the thought of consuming something containing calories even for health purposes is so against your mindset, there are Diabetic cough syrups. They still contain artificial sweeteners! But reduced or no sugar and no alcohols. IMO not worth the hassle.