| | Water Fasting

does lemon break a fast?

I know that black coffee doesn't break a (strict) fast but does lemon or apple cider vinegar do? I squeeze lemons into ice cubes to add to water and i want to know if that it breaks a fast, because sometimes there is some pulp in the ice that I chew and swallow.

Answer

>”Upon waking up, water is a part of Dr. Huberman’s intermittent fasting diet. He starts off the day with plenty of water that is flavored with lemon and, surprisingly, salt.”

Source

Also here is Huberman talking about what breaks a fast and what doesn’t

It should be fine.