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Does slightly breaded pan seared chicken breasts have same calories as cooked one?

I often pan cook breaded chicken breasts and dont know which option is the most accurate in myfitnesspal as there is no confirmed breaded chicken breasts food.

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Answer

It’s honestly splitting hairs if you aren’t drowning them in breading.

That said, if you want to be a little more accurate you can measure out the breading you use and then combine the ingredients on MFP to make your own option. It’s pretty simple to do.

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