I’m sure this is a dumb question, but I’d love to hear your opinions. I track my water intake every day and aim for at least 168 oz. I’ll be incorporating Snake Juice water starting today. Since it’s so full of sodium, does it count towards the daily water intake, or should I not count it and only consider pure water for the daily amount?
168oz is a shit load of water and you’ll be peeing out most of your electrolytes. You don’t need to aim for a set amount of water, just make sure you’re getting your electrolytes in and drink when you’re thirsty.