| | Water Fasting

Does the Resting Heart Rate come down while fasting?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Mine does significantly, I have noticed when I am at rest. It has reached 38 bpm once. When I am not on a long fast it is usually around 50-60. I have consulted a cardiologist and my cardiac function is normal.

Related Fasting Blogs