| | Water Fasting

Doing a 5 day water fast. Feeling achey and uncomfortable at 94 hrs.

Am I doing something wrong? Been taking electrolytes and magnesium. Drinking water. This is my second time doing a water fast and the last one felt so much better.

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Answer

I’m at 90 hours myself, and I haven’t been hesitant to take an exedrin or Advil to deal with a little headache. It may technically break my fast, but on the while I’d rather reach my time goal than break early

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