Doing a 5 day water fast. Feeling achey and uncomfortable at 94 hrs.
Am I doing something wrong? Been taking electrolytes and magnesium. Drinking water. This is my second time doing a water fast and the last one felt so much better.
Answer
I’m at 90 hours myself, and I haven’t been hesitant to take an exedrin or Advil to deal with a little headache. It may technically break my fast, but on the while I’d rather reach my time goal than break early