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Dry fasting and hormones

just wondering has anyone managed to balance their hormones whilst dry fasting or does it make it worse?

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Answer

Dry fasting can and most likely will balance and optimise your hormone levels.

One of the main things that knocks our hormone levels out of balance is the artificial and processed foods and pharmaceuticals we consume. Also If your a guy the excess body fat you have on you can cause your testosterone levels to be decreased and estrogen to be increased.

I believe Dry fasting a long enough time will also be beneficial to the very glands and androgen receptors that release, control and respond to hormones and cause healing and optimization to these systems on a level that might not be attainable any other way.

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