I planned to do a full week with running, but I was so caught up in job hunting that I just didn’t have time to focus on it.
Now that I actually got hired (lol), I’m working at a small family business that makes drinks. The job is fairly easy, great working conditions, and has air conditioning to combat this summer heat.
Would it be wise to commit to this fast if I’m working? The main problem I have with all my fasts is the lightheadedness, which I think is my body reacting to carb withdrawal.
I also work. I find it to be better for the distractions. I am fortunate to be in a position where I can stop for a minute and let the blood run back to my head. I could definitely not workout tho. No way I could do any running