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Dudes... acne from all that fasting?

Your testosterone levels are UP! Don’t whine like a little bitch, celebrate that shit!

[one side effect that I’ve noticed and taken as a positive indicator after doing SD 72s every week]

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Answer

Testosterone makes your oil secretions a lot more “sticky” which is why it can bring on acne from pores getting clogged and bacteria growing inside of them. (Acne).

Switch to a face routine with a high concentration of glycolic acid and salicylic acid. The glycolic will break up the surface dead skin cells freeing open the pores and salicylic gets in there and helps unplug them.

You may have to find these ingredients in two separate products so use salicylic in the morning and glycolic at night on dry skin.

Another benefit of glycolic is that it will also get rid of ingrown hair problems.

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