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electrolyte tablets

Would these be acceptable for extended water fasts? Don’t know enought about electrolyte requirements to know if they have enough over a 12/24hr fast.

SIS Go Hydro| Zero Sugar| https://amzn.eu/d/fRGWNtP

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Answer

I use Zero tablets with my exercise during fasting windows which may be a bit better but upon closer look it does have a sweetener in it, not sure what sweetener. Also noted the cola with caffeine version of SIS which i also have at the moment doesnt have the maltodextrin u/aalfo12 mentioned. It also depends what you are using IF for, if its for weight loss id surmise the effect on it with some of these tabs is going to be almost non-existent? I may be wrong but weight loss is more than anything CICO?

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