Wonderful women of r/xxfasting!
So a number have decided to join in! Great news :)
My starting stats:
CW: 73.7kg BF: 29.7%
I don’t have a goal weight but I’d like to see if I can drop my BF percentage by 2-3%.
I’m also keen to see what impact it has on my hormonal acne and body composition.
Anyone else want to share? There’s no pressure at all if you don’t want to.
I will join you, I have been thinking about trying a longer faster (I’ve done 4 and 5 day fasts in the past, nothing longer), to see if autophagy is really a thing that could help with my fibroids, as well as general weight loss.