So recently i’ve been thinking about eating healthier for a change. Today I went to the store and bought chobani 0% greek yogurt and i regret it. I read online that you shouldn’t get 0% and full fat for better flavor, and that fage is a good brand. I see that they have a 2% fat and 5%, is there a difference between these two?
Don’t have an answer to your question but this is a topic I have questions about too. The last few times at the large chain grocery store I have not been able to find high fat yogurt. Most of the yogurt is either 0% or 2%. Previously I have found high fat yogurt in smaller regional type grocery stores. What are the best brands of high fat yogurt and am I going to have to continue searching in the smaller stores?