Hey everyone! I am brand new to IF; like starting today right now new. I am ready, motivated, and excited. What apps (free preferably), if any, does everyone use? There are too many to choose from!
my favorite by FAR is fastic.free and has a lot of good info!if you do want a paid version in the future i would recommend holding out for a few days etc bc they will usually give you better deals than what they initially offer!
my favorite by FAR is fastic.free and has a lot of good info!if you do want a paid version in the future i would recommend holding out for a few days etc bc they will usually give you better deals than what they initially offer!
I’ve been using Fasting Tracker app and like it a lot. Free, simple and easy. Kinda cute and encouraging too.
The thing I love most though is not having to figure out my fasting end time (I generally don’t fast at the same time every day), just choose the length of fast and it figures it out. I’m sure most if not all fasting apps will do that.
All the best wishes for your new journey. Not easy, but pays off!