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Fasting for autoimmunity & long covid - when to expect remission? Day 15

How did it work out for you? Which day of water fast did your symptoms resolve? Or maybe they didn’t?

I’m fasting for lupus-related constant low-grade fever and fatigue as well as long covid stuff like dysautonomia, POTS, gastroparesis, tinnitus, etc.

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Answer

also fasting for long covid. although i only do shorter ones, mostly 48 now. i want to work up to a longer one though. currently caught a nasty stomach bug and my appetite is gone so I might shoot for 72. for me, i see a slight baseline shift after 2 days already. i used to flare up upon refeeding but that has passed i think. nowadays im struggling most with fatigue, PEM and constant leg/arm pain.

how are you feeling 15 days in?

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