Hello everyone long time lurker first time poster here,
I hope this is okay to post, and I’m on my mobile so sorry for any formatting issues.
I have been struggling to stay committed to any New Years resolution for my whole life, but for the first time I am still able to continue to fast (16:8) even with all the celebrations!
I am feeling proud and wanted to share with you guys, and to anyone who is struggling out there just keep up!
Happy New Years!!
Congrats and proud of you! You are doing wonderful! Keep it up!
I will be breaking a 72 hour fast tomorrow. Nothing big planned tonight though.
I get to celebrate the loss of 100 pounds! I never thought I could do this when I started.
You can do this! I am looking forward to your progress.
Thanks for the post this sub has helped me so much!
Here’s to a Happy Healthy New Year!
Keep up the good work! I only recently started IF a week ago, so the holidays have been a bit harder for me. I probably will break my fast a bit tonight for New Years Eve for some hors d’oeuvres. I’ll be back on the grind again tomorrow though. We got this!