Decided to push my limits and going to be working 12h/day during Black Friday this week. The temptation is going to be huge since we’re having amazing food and snacks this whole week but I’ll survive. Planning on breaking my fast next Saturday, I’m only 17h on it. Wish me luck!
Answer
If you don’t have cardiac problems, aspirin, ephedrine (usually as Bronkaid from cvs/walgreens), and caffeine can be a strong appetite suppressant. I usually do this before working in the ER on the holidays as people bring in a ton of food.