this is my first time starting something like this. about how long would i take me to lose 40-50lbs?
Good luck getting an non passive aggressive answer in this sub. For some reason, they don’t like questions likes this. Truthfully, it depends on what kind of fasting you do- rolling fasts, intermittent fasting, etc.
I’ve seen losses of over 10 lbs in a week, with real loading typically clocking in at about 60% of your starting weight minus your ending weight. But I would advise take it one day at a a time until you are experienced.
I think some of the hostility on this sub is just that people are like “whoa I could just not eat or drink anything and be ok? I’m gonna go for like 3 days right away” and it’s like cool Let’s talk in 15 hours and see about that
I also don’t get some of the pushing oneself to perpetually longer fasts, but I have not done it so I’m not going to knock it too hard. But like any goal it can become an obsession. Just listen to your body.