| | Water Fasting

FOR OMAD fasters, do you:

View Poll

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

It would be cool if you would add another option like: I don’t do OMAD but I want to see the results.

I do 20/4 and exercise during my fasting period, but I chose the closest option to see what other responders had chosen. Might have skewed your poll a little.

Related Fasting Blogs

Categories: omad