Gained it all back and more

24F - IN Last Year around this Time I had lost weight from 235 lbs to 222 lbs But after a Year now I have gained it all back and more. I currently weigh 242 lbs. I slipped back into the Old Form. I don’t feel good and healthy. I feel dejected and I’m not able to get back to that Lifestyle as some or the other Personal Blocker is in Place ( Ex : Getting a Job towards which my main Efforts are going towards)

Answer

Hey girl! I 30/f also lost a lot of weight fasting last year (nearly 40 pounds) and I messed up my maintenance after having a blast on my honey moon and eating like an animal for a few months afterwards. I’m back on my fasting / IF journey. I’m less than a month in and I’m down like six pounds. It sucks I get it and I was obviously there (and still kinda am) but fasting and IF is so powerful because now you know what works! Come on, stay positive and if you want to message me please do!