| | Water Fasting

Gatorade Fit, thoughts?

Just picked one up today. Low calories, no added sugar, no artificial sweeteners, added sea salts, high Vitamin A, C, and B6 content. What do you think?

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Answer

Depends on your goals. I’ve always stuck with water. If I was I full pull in the Olympics or an extensive game! Where every bit of glycogen was exhausted and I had seconds to recover, I might try something similar.

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